Mush

My Italian grandfather, who was a great maker of polenta called it "mush",  as it was commonly eaten during Roman times. It seemed as though he stood at the stove for hours stirring and stirring until it was just the right consistency. No fancy sauces were put on this delicacy; it was just pored out hot onto a wooden board and you raced to dig right in before it disappeared. Later in life, Grandpa loosened from his traditional roots. He added red meat sauces and other salted meats; such as bacon or pancetta, and even anchovy to dress the polenta. He passed his pot on to me, so I ran with it and continue the family tradition today.

Polenta is made with ground yellow or white cornmeal and is often cooked in a huge copper pot, known as paiolo, for even heating. Traditionally polenta is a slowly cooked dish; it can take an hour or longer, and constant stirring is a must. Polenta has a smooth, creamy texture because of the gelatinization of the starch in the grain. The time, dedication and arm-stirring labor of traditional preparation methods has sparked the way for many shortcuts today. There is now instant polenta available from Italy that allows for quick cooking—kind-a-like instant grits, or there's fully cooked polenta in a tube that requires only slicing and reheating. I suggest reheating by grilling, roasting, sautéing or baking, then top with your own creative sauce. It may not be Grandpa’s, but if in a pinch, try it with my favorite recipe; grilled topped with a sauce of creamy gorgonzola and crispy pancetta. 

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National Pancake Day

In honor of National Pancake Day March1st 2011:

Pancakes are one of the earliest forms of bread and are served up geographically in many different ways. You can be-all-traditional with baking powder, or try prospecting with sourdough pancakes like the early pioneers. Flip’em with oatmeal or buckwheat when in Vermont; or for a Dutch style treat serve with lemon, powdered sugar and jam. Substitute the flour for cornmeal and you’ll be enjoying it as Native American speciality.

Go Pollack by designing your own pancake creations with sliced apples, bananas, blueberries, strawberries, chocolate chips, chopped nuts.  

Traditional Pancake Recipe

Makes eight pancakes | recipe by George Hirsch

1 1/2 cups all-purpose flour

3 1/2 teaspoons baking powder

1 teaspoon salt

1 Tablespoon pure cane sugar

1 1/4 cups milk

1 teaspoon vanilla

1 egg, beaten

3 Tablespoons butter, melted

In a large bowl, mix together well with a whisk all dry ingredients the flour, baking powder, salt and sugar. In a separate bowl mix all wet ingredients the milk, vanilla, egg and melted butter. Yes, use two bowls so the dry and wet ingredients blend better when combined. Add the wet to the dry and just strip with a large spoon or spatula until the dry ingredients have absorbed the wet. There may still be a few lumps, thats OK. Do not over mix, or pancakes will become tough.

Pre heat a non stick pan or lightly grease a griddle over medium high heat at 375 degrees F. Test the temperature by dropping a drop of water on surface of pan. Water will dance across the surface when at the correct temperature. You can test one cake before proceeding.

Pour one 1/4 cup scoop of batter onto the griddle for each pancake. If adding any fresh fruit or creations add at this time. You will begin to see bubbles form on the top side when brown on bottom, flip and brown on second side. Serve hot with syrup or favorite topping eaten immediately right off the griddle.

Finish off your stack with honey, molasses, can syrup, preserves, Nutella, or maple syrup.

Pomegranate Maple

Infused Maple Syrup puts a new spin on traditional weekend breakfasts. Sanoma Syrup Co.'s unique syrups and extracts are made ideally for those inspired to step up the flavors in many kinds of everyday foods.

Pomegranate Maple Breakfast Syrup infused with pomegranate Juice, pure maple syrup, pure cane simple syrup and a dash of our Tahitian and Madagascar Vanilla Blend. This syrup has over 45% real pomegranate juice that has naturally occurring antioxidants that fight free radicals. Maple syrup has a high concentration of minerals and an excellent source of manganese and zinc for antioxidant defense. Enjoy this savory and sweet new twist on a breakfast syrup!

And can also be added to sparkling water for a refreshing drink.

Pour Syrup Over: 

Pancakes

Belgium Waffles

Granola Parfait

Crepes

Meal Monday

Getting your oatmeal is a wee bit easier these days. The term Meal Monday originated in old-school Scotland to allow university students to return to their families farms and collect more oats for food. Today, it's as easy as a trip to the market and then the thirty minutes for it to cook. I'd say well worth the time and effort to make a good-for-you breakfast, starting a chilly Monday morning off on the right foot. Oatmeal, not just limited to Mondays.

Steel-Cut Oats are freshly milled from high protein oats and cut into neat little pieces on a steel buhr mill. Steel Cut Oats are one of the healthiest foods you can eat and they make a delightful, full-bodied hot cereal with an appealing texture. Bob's Red Mill