After a few days of holiday entertaining, guests and any over indulgences - get through the midweek hurdle with my Banana Smoothy Recipe.
Banana Smoothie
recipe by George Hirsch | From George Hirsch Living it UP! TV series companion cookbook
Makes 2 servings, so share
1 cup frozen sliced bananas
1 Tablespoon low fat peanut butter
1/2 cup fat free milk
1/3 cup plain low fat yogurt
1/2 cup crushed ice
Place the bananas in a blender and puree. And the peanut butter, fat free milk, yogurt, and ice. Blend until smooth.
enjoy!
image, firOOO2